Blog

Welcome to Tommie Copper®, the original copper compression company and creators of Wearable Wellness™. Our industry-leading innovations and patented technologies continue to redefine the comfort, performance, and versatility of everyday pain management solutions. Let Tommie Copper® help you get out of pain and start feeling your best again.

Learn About the Technology

When Tommie Copper® set out to reimagine compression wear, we started with the development of our proprietary 4D stretch fabric with Copper Znergy® technology. Perfectly supportive, moisture-wicking and breathable, and featuring permanent anti-odor benefits, this fabric changed the game by providing compression that is comfortable enough to wear all day. Check out our blogs to learn more about Copper Znergy® and all of our other groundbreaking innovations.

4 Tips for Improving Your Posture At Home

Jun 25, 2022

4 Tips for Improving Your Posture At Home

When it comes to improving posture, you can never learn too much. If you’re wondering what the best methods are for how to improve your posture at home, Tommie Copper® is here to help. Whether y … read more
When are Compression Socks Too Tight?

When are Compression Socks Too Tight?

Jun 10, 2022

When are Compression Socks Too Tight?

Keeping your feet comfortable is important, and when your compression socks are too tight they can easily become an annoyance. Whether you’re using them for neuropathy or you’ve been on your feet all … read more
The Best Yoga Poses for Lower Back Pain

The Best Yoga Poses for Lower Back Pain

Jun 9, 2022

The Best Yoga Poses for Lower Back Pain

For many, back pain is nothing new, but incorporating yoga stretches for lower back pain into your routine may be a step in the right direction. Not only does your flexibility improve, but tight muscl … read more
How to Relieve Tech Neck Pain

How to Relieve Tech Neck Pain

Jan 27, 2022

How to Relieve Tech Neck Pain

Even working at a desk job exposes you to pains and strains, specifically “tech neck” pain. While this injury may not be caused by heavy lifting or active work, there are millions of people across … read more
Your Questions Answered: How to Wear a Back Brace

Your Questions Answered: How to Wear a Back Brace

Nov 12, 2021

Your Questions Answered: How to Wear a Back Brace

When it comes to lower back pain, knowing how to wear a back brace properly is one of the most beneficial things you can do when you need support. Whether it’s a strain from lifting heavy e … read more

Tommie's Tips

Our pain management solutions are built on breakthrough ideas, proprietary technology, and patented science. But at our core, we're simply about empowering the people we care about to feel better, every day. Tommie's Tips are written with your everyday health and wellness in mind—making it easier and more approachable to build strength, increase flexibility, improve mindfulness, eat healthier, and just generally start feeling like yourself again.

Read On

Have a specific question in mind about one of our products? Head on over to our FAQ page to get more information. Don’t wait to feel better. Learn more about our products and find your personal pain management solution today!